Rise and Thrive: Conversations For Greatness with John Merkus
Get ready to rise and thrive with host John Merkus! Your go-to source for inspiration and motivation. Each episode is a treasure trove of wisdom, filled with practical tips, life-changing insights, and powerful stories that will leave you feeling invigorated and ready to conquer any obstacle that comes your way! Take this opportunity to fuel your greatness!
Episodes

4 days ago
4 days ago
AI Without Fear: My Conversation on Ticker News with Mike Loder
✨ Are you ready to embrace AI without losing your humanity? This episode will inspire you to let go of fear, harness the power of technology, and live your purpose with clarity and courage.
John Merkus joins Mike Loder on Ticker News to unpack how AI can help you fulfil your mission faster, free up your energy to focus on what matters, and support you in making a real difference in the world.
Together, they explore:✅ How to shift from overwhelm to confident action with AI✅ The playful mindset that transforms fear into curiosity✅ How AI can clarify your “why” and accelerate your purpose✅ A unique virtual boardroom strategy with the world’s greatest thinkers✅ Why NOW is the best time to use AI as a tool for growth and human connection
If you’ve felt overwhelmed, curious, or even sceptical about AI, this conversation will energise you to take the next step without fear. Let it be the spark that propels you forward in your mission.
John’s optimism, practical wisdom, and energising presence will remind you that greatness is within reach and the tools to help you rise are closer than you think.
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with:
#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!
✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com
🔗 Connect and share your journey:
YouTube
Instagram
Facebook Group
Twitter
Website
Merko Motivation Spotify Playlist
Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission, or editing, of this Podcast may be made without the prior written permission of John Merkus, which may be requested by contacting john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Monday Jun 23, 2025
81:The Truth Will Set You Free
Monday Jun 23, 2025
Monday Jun 23, 2025
🎙️ Episode Title:The Truth Will Set You Free
🌟 Episode Show Notes
What if the next step in your growth isn’t adding more but letting go?
In Part 2 of this powerful conversation on Rise and Thrive: Conversations for Greatness, host John Merkus reconnects with intuitive wayfinder Colby Wilk to explore the liberating truth about healing, belief systems, and the wisdom already within you.
If you’ve ever felt weighed down by stories that no longer serve you… this episode is your invitation to release them.
You’ll learn how to shift beliefs fast, how the body holds keys to freedom, and how tuning into your own soul signals might just change your life. Colby doesn't offer fluffy ideas he gives real, grounded tools to help you move forward, fully aligned and powerfully yourself.
💡 This is your permission slip to trust what you feel, follow what calls you, and subtract what no longer belongs.
In this episode, you’ll discover:🧠 The surprising reason beliefs feel hard to shift—and how to change them quickly💥 What “healing through subtraction” really means (and why it works)✨ How to recognise when your soul is trying to speak to you🔄 A new way to respond when you're stuck or spiralling🔊 A body-based practice that reconnects you with your inner truth
John Merkus leads this conversation with grounded warmth and electric energy. His questions open doors. His presence holds space. And his mission to help you live your fullest life shines through every word.
If you’re ready to shed what’s not yours and rise into who you’ve always been this one’s for you.
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
📬 Connect with Colby Wilk🔗 Website: colbywilk.com🔗 YouTube: youtube.com/c/ColbyWilk🔗 Facebook: facebook.com/colby.wilk
FREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you?Drop a comment or share your thoughts on social media with#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
✨ Stay Inspired and Keep Thriving ✨📲 Explore Fluid Reality Mindset App: www.johnmerkus.com
🔗 Follow us and share your favourite moments:YouTube: @riseandthrivejohnInstagram: @jmerkusFacebook: Podcast GroupTwitter: @johnmerkusWebsite: www.johnmerkus.com🎵 Merko Motivation Spotify Playlist: Listen on Spotify
🛑 Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under copyright and trademark laws.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability or loss caused directly or indirectly by the information presented. For permissions, contact: john@johnmerkus.com

Monday Jun 16, 2025
80:Your Soul Already Knows: Letting Go, Tuning In, and Living Fully Aligned
Monday Jun 16, 2025
Monday Jun 16, 2025
🎙️ Episode Title:Your Soul Already Knows: Letting Go, Tuning In, and Living Fully Aligned
🌟 Episode Show Notes
What if you’re not broken just burdened by beliefs that were never yours?
In this soul-awakening episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with Colby Wilk, an intuitive wayfinder who helps people reconnect to their soul’s wisdom and live in radical alignment. This isn’t a surface-level chat it’s a full-body remembering of who you already are.
Through raw honesty, grounded energy wisdom, and moments of pure heart, Colby shares how healing isn’t about adding more but releasing what’s in the way of your natural brilliance.
💡 Get ready for ah-ha moments, soul chills, and a whole new understanding of what it means to live fully alive.
In this episode, you’ll discover:✨ How to recognise the subtle signs your soul is sending🧠 Why letting go can do more than years of therapy🔄 The truth about limiting beliefs and how to shift them fast🔊 What it means to hear your soul’s call (and actually follow it)❤️ Why enthusiasm, when owned fully, becomes a superpower
With warmth, humour, and fierce presence, John Merkus guides this conversation with care and depth—holding space for wisdom to land and transformation to spark. His enthusiasm is infectious, his questions are real, and his energy brings out the very best in Colby.
This isn’t just a podcast it’s a permission slip to return to yourself.
📬 Connect with Colby Wilk
🔗 Website: colbywilk.com🔗 YouTube: youtube.com/c/ColbyWilk🔗 Facebook: facebook.com/colby.wilk
FREE GIFT FOR LISTENERSThe First Step to Finding Your Way – a short, powerful practice to help people reconnect with their truth and move forward with clarity.https://colbywilk.com/the-first-secret-to-finding-your-way/
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you.Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you?Drop a comment or share your thoughts on social media with#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
✨ Stay Inspired and Keep Thriving ✨📲 Explore Fluid Reality Mindset App: www.johnmerkus.com
🔗 Follow us and share your favourite moments:YouTube: @riseandthrivejohnInstagram: @jmerkusFacebook: Podcast GroupTwitter: @johnmerkus
🎵 Merko Motivation Playlist:Spotify Playlist
🛑 Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under copyright and trademark laws.This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability or loss caused directly or indirectly by the information presented. For permissions, contact: john@johnmerkus.com

Monday Jun 09, 2025
Monday Jun 09, 2025
🎙️ Ben Legend and Semper Fi: How Grit and Mindset Are Building a Championship Esports Team
Rise and Thrive: Conversations for Greatness with John Merkus
✨ What Happens When Grit Meets Passion?
🔥 Mindset. Loyalty. Purpose.This episode isn’t just about esports. It’s about going all in—for your dream, your team, and your greatness.
🎮 Join John Merkus in Part 2 of a powerful conversation with Ben Savage, the founder of Australia’s rising esports team Semper Fi.From garage bootcamps to international tournaments, Ben shares what it really takes to build champions from the ground up.
🎯 Key Highlights
📌 This episode is packed with energy, insight, and inspiration. Here’s what you’ll get:
✅ What separates good players from world-class athletes in esports✅ The mindset, nutrition, and daily discipline behind elite gaming✅ How living and training together creates unmatched team chemistry✅ Ben’s advice for parents of aspiring gamers✅ The truth about sponsorship, scale, and building a brand in esports✅ A powerful reflection on what greatness truly means
🧠 Top Takeaways
🔹 Esports is real sport—mental toughness is the game-changer🔹 Healthy body = healthy mind: Nutrition and physical training are non-negotiables🔹 Balance is everything—especially for young dreamers🔹 Sponsors gain hyper-loyal audiences that convert🔹 Real greatness? Giving your all with no regrets
🙌 Meet the Guest: Ben Savage
👨👦 From devoted father to founder of Semper Fi, Ben is leading with passion, grit, and vision.He cooks for his players, sleeps in a garage, and puts everything on the line so his team can win—not just in tournaments, but in life.
💬 “If you’ve done everything possible, you’ve already reached greatness.” — Ben Savage
🔗 Connect with Ben and Semper Fi on Twitter/X:🐦 @BenTheLegendCS🐦 @semperfiESC
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.Hit play and rise into your greatness today.
💬 Loved It? Here’s What You Can Do Next:
💌 Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content📥 Join the mailing list for exclusive inspiration & free tools🔗 www.johnmerkus.com
🎤 About Your Host: John Merkus
John is a passionate speaker, transformation coach, and the energising voice behind Rise and Thrive.He brings warmth, clarity, and spark to every conversation—drawing out real stories and real lessons to help you unlock your full potential.This episode? A shining example.
🗣️ Join the Conversation!
What’s one thing that lit a fire in you from this episode?📝 Comment, share, or post using:#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🎵 Get Fired Up with Merko Motivation
🔥 Explore the official Spotify playlist with guest-chosen power songs:🎧 Merko Motivation Playlist
Ben’s track: “Playing to Win” – LRB 🎶
🔗 Connect + Explore More
📲 Website: www.johnmerkus.com📺 YouTube: @riseandthrivejohn📸 Instagram: @jmerkus👥 Facebook Group: Join here🐦 Twitter: @johnmerkus
⚖️ Legal & Disclaimer
This podcast and all contents are © John Merkus, used with permission, and for personal, educational use only.Reproduction, retransmission, or other uses must be authorised. Contact: john@johnmerkus.com
This episode is for informational purposes only and does not constitute professional advice.
🚀 Press play, get inspired, and keep thriving. Greatness is one action away.
Let’s rise and thrive—together.

Monday Jun 02, 2025
Monday Jun 02, 2025
🎙️ Counter-Strike and Commitment: How Ben Built a Team and Backed His Son’s Dream
🌟 What would you do if your child’s dream was falling apart? For Ben Savage, the answer was simple — build something better.
🎮 In this heart-led episode, host John Merkus welcomes Ben Savage, the determined dad behind Semper Fi Esports, Australia’s up-and-coming Counter-Strike team. When the industry failed his son, Ben didn’t step back — he stepped in.
🛠️ From running an excavator business by day to building a championship team by night, this is the story of passion, grit, and never giving up on family — or greatness.
🔥 Episode Highlights
💬 The origin story – how Ben’s background in motorsports shaped his mission in esports🧠 Counter-Strike as life training – it’s not just a game, it’s focus, discipline, and team trust💰 The business of skins – the surprising economy behind CS and how it funds opportunities🏡 Sacrifice in action – opening his garage to house players and live out the dream👨👦 Parenting with purpose – when to back a dream and when to build a new system to support it
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost — this conversation is for you.▶️ Hit play and rise into your greatness today.
📲 Connect with Ben & Semper Fi
Want to follow the journey or support the team?📌 Ben Savage – @BenTheLegendCS📌 Semper Fi Esports – @semperfiESC
🌱 About Your Host: John Merkus
🎤 Speaker | 💡 Transformation Coach | 🧠 Mindset Leader
John’s conversations are powerful, practical, and packed with inspiration.He’s known for drawing out the gold in every guest — and this episode is no exception.
📌 www.johnmerkus.com
✅ Loved It? Here's What You Can Do:
📤 Share this episode with someone chasing a dream⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content📬 Join the mailing list for exclusive tools and weekly motivation
🎯 Key Takeaways
🔹 “If you want to build something great, start by backing someone you love.”🔹 “The difference between a hobby and a calling is what you're willing to sacrifice for it.”🔹 “Gaming isn’t the escape — it’s the training ground for mindset, discipline, and trust.”
💬 Join the Conversation!
What insight hit home for you in this episode?Share it using:#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Keep Thriving with John
✨ Stay Inspired and Keep Rising🔗 Fluid Reality Mindset App
🔊 Follow on Socials🎥 YouTube: @riseandthrivejohn📸 Instagram: @jmerkus👥 Facebook Group🐦 Twitter: @johnmerkus
🎶 Merko Motivation Playlist▶️ Listen on Spotify
⚖️ Legal Stuff
By accessing this Podcast, you acknowledge that all content is the property of John Merkus or used with permission. Reuse or redistribution without written consent is not permitted. For usage requests, contact: 📩 john@johnmerkus.com
🎧 This podcast is for educational purposes only. Listener discretion is advised for decision-making based on content shared.

Monday May 26, 2025
Monday May 26, 2025
🎙️ Healthy Wealthy Longevity Part 2: Resilience, Money, and Mastering the Long Game
Rise and Thrive: Conversations for Greatness with John Merkus
🔥 What if the secret to a better, longer life... was already within your reach?
In this energising second half of our two-part feature, John Merkus reconnects with entrepreneur, longevity expert, and Ironman athlete Jon Sabes—and things get real.
If Part 1 gave you the blueprint, this one hands you the tools to build it.You’ll walk away feeling stronger, clearer, and ready to take action.
✨ What You’ll Hear in This Episode
🧠 Mastering your mindset through daily action💰 Reframing your financial reality—why you already have enough🏃♂️ How endurance sports train the resilience muscle🏡 Environment hacks that make thriving easier🌱 Why growth comes from small, daily shifts🧾 How to reclaim control of your health, wealth, and time💡 From knowing to doing: the mindset shift that changes everything
👤 Meet the Guest: Jon Sabes
Entrepreneur. Longevity enthusiast. Five-time Ironman.Jon is the author of Healthy Wealthy Longevity: The Good Things in Life for as Long as Possible and creator of The Pursuit of Happiness Prompt Journal—a daily tool for mindset mastery and intentional living.
His mission? To help you live better, longer—and on your own terms.
🔗 Follow Jon & Explore His Work
📘 Book: Healthy Wealthy Longevity📝 Journal: Pursuit of Happiness Prompt Journal📸 Instagram💼 LinkedIn🎥 TikTok📘 Facebook
🧭 Host Spotlight: John Merkus
As always, your host John Merkus brings the energy, heart, and insight that makes Rise and Thrive more than just a podcast. With thoughtful questions and uplifting guidance, John pulls out the gold in every guest—and gives you real tools to rise into your greatness.
🎤 Speaker.🧠 Mindset coach.🌱 Transformation guide.And your weekly reminder that the best is yet to come.
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost—this one’s for you.Hit play and rise into your greatness today.
💬 Loved it? Here’s What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list for exclusive inspiration + free resources: www.johnmerkus.com
🚀 Keep Rising With Us
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com🎵 Merko Motivation Spotify Playlist: Click to Listen
🔗 Join the Rise and Thrive Community
📺 YouTube📸 Instagram💬 Facebook Group🐦 Twitter
🛡️ Legal
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Monday May 19, 2025
76:Healthy Wealthy Longevity The Truth About Having It All
Monday May 19, 2025
Monday May 19, 2025
🎙️ Healthy Wealthy Longevity: The Truth About Having It All
Rise and Thrive: Conversations for Greatness with John Merkus
🌟 What if having it all is closer than you think?
In this energising episode of Rise and Thrive: Conversations for Greatness, your host John Merkus sits down with entrepreneur, author, and longevity trailblazer Jon Sabes to explore the powerful intersection of health, wealth, and purpose.
This conversation unpacks the real science behind success—not just motivation, but biology, psychology, and practical tools that help you take action. Whether you’re navigating stress, craving clarity, or ready to reclaim control over your life, this episode offers the spark you’ve been waiting for.
Together, John and Jon explore:✅ The truth about why we don’t do what we know we should✅ The life-changing power of small, intentional daily choices✅ The real reason your DNA doesn’t define you—your habits do✅ How writing things down literally rewires your brain✅ A behind-the-scenes look at Jon’s Pursuit of Happiness Prompt Journal, and how it helps bridge the gap between knowing and doing
With signature warmth and insight, John Merkus guides this heartfelt, honest, and transformational conversation. He brings out the best in his guest while offering practical takeaways that help you take charge of your mindset, health, and happiness.
💡 This episode is for you if:
You’re tired of feeling stuck between your goals and your habits
You’re curious about the connection between science, success, and self-mastery
You’ve been craving more structure, more peace, and more purpose
You’re ready to take that one small step that changes everything
🔗 Follow Jon Sabes:
📘 Book: Healthy Wealthy Longevity - https://amzn.asia/d/e6nGva1
📝 Prompt Journal: https://jonsabes.com/journal
📸 Instagram: @jonsabes
📘 Facebook: https://www.facebook.com/profile.php?id=61567177272424
💼 LinkedIn: https://www.linkedin.com/in/jon-sabes-14368257/
🎥 TikTok: https://www.tiktok.com/@jon.sabes
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
🔗 Mentioned in This Episode:
📘 Healthy Wealthy Longevity — Jon’s book on designing a long, meaningful life📝 The Pursuit of Happiness Prompt Journal — your pocket-sized guide to self-mastery and intentional living
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!
✨ Stay Inspired and Keep Thriving ✨📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com
🔗 Connect with Us:🎥 YouTube: @riseandthrivejohn📸 Instagram: @jmerkus💬 Facebook Group: Rise and Thrive Community🐦 Twitter: @johnmerkus🎵 Merko Motivation Spotify Playlist: Listen Here
🛡️ Legal Stuff
This podcast and its contents are the property of John Merkus and are protected by copyright and trademark laws. For permissions or media enquiries, contact: john@johnmerkus.com

Monday May 12, 2025
Monday May 12, 2025
What do you do when your dream is within reach — then suddenly, everything changes?
In this powerful continuation of their conversation, host John Merkus sits down once again with Survivor contestant Paul Dee, exploring what it means to stay strong when your body breaks down, your plans unravel, and the only way forward is to adapt, pivot, and keep going.
From the fire pit to the final tribal, Paul opens up about the injury that shifted his entire game, the mindset that kept him from giving up, and the deeper truths about leading yourself when there's no one coming to rescue you. This episode isn’t just about surviving a TV show — it’s about how we rise after the fall, and how greatness is forged not in comfort, but in courage.
Through John's thoughtful questions and Paul’s grounded honesty, you’ll walk away with practical lessons on grit, contribution, identity, and why “Why not me?” might just be the most powerful question you ever ask yourself.
🔥 What You’ll Hear in This Episode💥 The moment Paul tore his bicep — and why he refused to quit💪 The mindset shift from “being strong” to “becoming stronger”🌱 Life lessons from coconut cracking, fire making, and sharing shelter🧠 The real reason your value isn’t in what you say — but what you contribute🎯 Paul’s powerful mantra that will stay with you: “Why not me?”💡 Why rising stronger starts with the small choices no one else sees
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you.Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest — and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.💬 Join the Conversation!What’s one insight from this episode that resonated with you?Share it on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
✨ Stay Inspired and Keep Thriving ✨📲 Explore Fluid Reality Mindset App: www.johnmerkus.com🎵 Merko Motivation Playlist: Spotify🔗 Connect & Share:YouTubeInstagramFacebook GroupTwitter
🛡 Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used with permission, and are protected under international copyright and trademark laws.This podcast is for educational purposes only. No part may be reproduced without written permission. Contact: john@johnmerkus.com

Rise and Thrive
🌟 Our Purpose: This vibrant community is a haven for individuals who are committed to embracing their journey of growth, self-discovery, and personal excellence. Here, we come together to ignite inspiration, share wisdom, and foster a supportive environment that empowers each member to rise to their full potential.
🎙️ About the Podcast: "Rise and Thrive: Conversations for Greatness" is not just a podcast; it's a transformative journey. Hosted by John Merkus, the podcast delves into insightful conversations with thought leaders, experts, and everyday individuals who have dared to chase their dreams and accomplish extraordinary feats. Our episodes are designed to uplift, educate, and inspire you to thrive in every aspect of your life.
🤝 What to Expect: In this group, expect thought-provoking discussions, actionable insights, and a safe space to share your wins, challenges, and lessons learned. Whether you're seeking personal growth, career advancement, or simply a community of like-minded individuals, you've found your tribe.