76:Healthy Wealthy Longevity The Truth About Having It All

🎙️ Healthy Wealthy Longevity: The Truth About Having It All

Rise and Thrive: Conversations for Greatness with John Merkus

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🌟 What if having it all is closer than you think?

In this energising episode of Rise and Thrive: Conversations for Greatness, your host John Merkus sits down with entrepreneur, author, and longevity trailblazer Jon Sabes to explore the powerful intersection of health, wealth, and purpose.

This conversation unpacks the real science behind success—not just motivation, but biology, psychology, and practical tools that help you take action. Whether you’re navigating stress, craving clarity, or ready to reclaim control over your life, this episode offers the spark you’ve been waiting for.

Together, John and Jon explore:
✅ The truth about why we don’t do what we know we should
✅ The life-changing power of small, intentional daily choices
✅ The real reason your DNA doesn’t define you—your habits do
✅ How writing things down literally rewires your brain
✅ A behind-the-scenes look at Jon’s Pursuit of Happiness Prompt Journal, and how it helps bridge the gap between knowing and doing

With signature warmth and insight, John Merkus guides this heartfelt, honest, and transformational conversation. He brings out the best in his guest while offering practical takeaways that help you take charge of your mindset, health, and happiness.

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💡 This episode is for you if:

• You’re tired of feeling stuck between your goals and your habits

• You’re curious about the connection between science, success, and self-mastery

• You’ve been craving more structure, more peace, and more purpose

• You’re ready to take that one small step that changes everything

🔗 Follow Jon Sabes:

📘 Book: Healthy Wealthy Longevity - https://amzn.asia/d/e6nGva1

📝 Prompt Journal: https://jonsabes.com/journal

📸 Instagram: @jonsabes

📘 Facebook: https://www.facebook.com/profile.php?id=61567177272424

💼 LinkedIn: https://www.linkedin.com/in/jon-sabes-14368257/

🎥 TikTok: https://www.tiktok.com/@jon.sabes

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🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.

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🔗 Mentioned in This Episode:

📘 Healthy Wealthy Longevity — Jon’s book on designing a long, meaningful life
📝 The Pursuit of Happiness Prompt Journal — your pocket-sized guide to self-mastery and intentional living

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💬 Loved it? Here's What You Can Do Next:

✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources

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🙏 About Your Host: John Merkus

John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode is no exception.

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🎧 Press play, get inspired, and keep thriving. Greatness is one action away.

💬 Join the Conversation!
What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with
#RiseAndThrive #GreatnessUnlocked #LeadWithHeart

🚀 Hit play now, and let’s rise and thrive together!

✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com

🔗 Connect with Us:
🎥 YouTube: @riseandthrivejohn
📸 Instagram: @jmerkus
💬 Facebook Group: Rise and Thrive Community
🐦 Twitter: @johnmerkus
🎵 Merko Motivation Spotify Playlist: Listen Here

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🛡️ Legal Stuff

This podcast and its contents are the property of John Merkus and are protected by copyright and trademark laws. For permissions or media enquiries, contact: john@johnmerkus.com