Rise and Thrive: Conversations For Greatness with John Merkus
Get ready to rise and thrive with host John Merkus! Your go-to source for inspiration and motivation. Each episode is a treasure trove of wisdom, filled with practical tips, life-changing insights, and powerful stories that will leave you feeling invigorated and ready to conquer any obstacle that comes your way! Take this opportunity to fuel your greatness!
Get ready to rise and thrive with host John Merkus! Your go-to source for inspiration and motivation. Each episode is a treasure trove of wisdom, filled with practical tips, life-changing insights, and powerful stories that will leave you feeling invigorated and ready to conquer any obstacle that comes your way! Take this opportunity to fuel your greatness!
Episodes

Monday Oct 27, 2025
Monday Oct 27, 2025
What if the only thing standing between you and your greatest life… was a single thought?
In this electrifying and heartfelt conversation, host John Merkus sits down with Nick Batchelder creator of Building the Blueprint for a powerful exploration of what it really takes to move from fear into freedom, and from thinking into doing.
Together, John and Nick open up about the daily practice of living with intention, the lessons found in rejection, and the quiet courage it takes to show up when doubt creeps in. This episode is an honest, energising, and laughter-filled journey into mindset, mindfulness, and what it means to keep taking action even when life throws curveballs.
You’ll discover how to reframe setbacks as stepping stones, find peace in the present moment, and embrace the simple truth that you are already enough.
✨ In This Episode
Why every change starts with a single thought
How to stop overthinking and start living
The power of presence and gratitude when life feels heavy
Why self-compassion is the missing piece of success
The mindset shift that helps you bounce back stronger after rejection
A powerful reminder: you don’t have to wait to “become” you can be it right now
“Life’s a conversation you’re either having one with yourself or with someone else. So make it a good one.” – John Merkus
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com
🔗 Follow and Connect🎥 YouTube – Rise and Thrive📸 Instagram📘 Facebook Community🐦 Twitter🎵 Merko Motivation Spotify Playlist🎙️ Watch Nick Batchelder’s Show — Building the Blueprint: https://www.youtube.com/@thenickbatchelder
Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of John Merkus, which may be requested by contacting john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Monday Oct 20, 2025
98:Purpose Is Fuel: How to Stop Drifting and Start Living With Intention
Monday Oct 20, 2025
Monday Oct 20, 2025
What if you’re not burned out just disconnected from your purpose?
In this powerful continuation of John’s conversation with Mitch Harrison, award-winning speaker, executive coach, and author of Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank, you’ll uncover how to move from drifting through life to living with intention, clarity, and purpose.
In Part 2, Mitch and John dive deeper into what it means to find your True North that inner compass that keeps you aligned, grounded, and fulfilled no matter what life throws at you.
This isn’t about slowing down. It’s about refueling your spirit, realigning your focus, and reigniting the energy that drives your best self forward.
John brings his signature warmth, insight, and curiosity to the table, guiding the conversation with genuine connection and a touch of humour that makes every moment relatable and real. Together, they unpack timeless truths and actionable steps to help you rise above the noise, refill your tank, and rediscover what truly matters.
🌟 In This Episode, You’ll Discover:
🔥 Why purpose is your ultimate fuel and what happens when you lose sight of it🧭 How to find your True North and stop drifting through the days💡 The two rhythms people struggle with most when it comes to staying replenished💬 The mindset shift that turns exhaustion into energy and autopilot into awareness✨ Why greatness isn’t about doing more it’s about being more of who you truly are
Mitch reminds us that intention not drift leads us to the life we’re meant to live. And as John masterfully draws out his wisdom, this episode becomes more than a conversation… it’s a gentle but powerful wake-up call to realign your life with what matters most.
👤 Meet the Guest – Mitch Harrison
🏆 Award-winning Executive Coach, Speaker, and Author📘 Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank🌐 Founder of Refill Coaching, helping leaders and individuals find sustainable ways to perform at their best without losing themselves in the process.
🔗 Connect with Mitch:🌍 www.refillcoaching.com📧 mitch@refillcoaching.com
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you.Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John MerkusJohn Merkus is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest — and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!
✨ Stay Inspired and Keep Thriving ✨📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com🔗 Follow & share your favourite moments:🎥 YouTube📸 Instagram👥 Facebook Group🐦 Twitter🎵 Merko Motivation Playlist: Listen on Spotify
⚖️ Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws.
Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without prior written permission from John Merkus, which may be requested by contacting john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
🎧 Press play, refuel your purpose, and rise into your greatness.

Monday Oct 13, 2025
97:Running on Full: How to Refuel Your Life Before You Burn Out
Monday Oct 13, 2025
Monday Oct 13, 2025
💥 What If the Key to Peak Performance Isn’t Doing More But Refuelling Better?
In this powerful and heartfelt episode, John Merkus welcomes Mitch Harrison, award-winning speaker, executive coach, and author of Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank.
Together, they explore what it truly means to live and lead with a full tank how to recognise the early signs of burnout, why self-care isn’t selfish, and the simple yet profound rhythms that restore your energy, purpose, and joy.
🌟 Episode Highlights
🎧 Mitch shares his personal journey from corporate burnout to global leadership coach🔥 Discover the five rhythms of replenishment - Rest, Release, Receive, Recreate, and Relate💡 Learn why it’s not about what you’re carrying, but how you’re carrying it🏁 Find out how the Formula One approach to self-care keeps you performing at your best🧭 Hear how purpose becomes your greatest source of fuel❤️ Understand why thriving leaders prioritise replenishment over hustle
💡 Key Takeaways
✅ Burnout isn’t weakness it’s feedback. Learn to notice the early warning lights before the crash.✅ You carry one tank everywhere. How you feel at home and work comes from the same energy source.✅ Rest, Release, Receive, Recreate, Relate. These five rhythms help you refuel, recharge, and rise again.✅ Purpose is fuel. Without inspiration, even success feels empty.✅ Refuelling is the new productivity. The best leaders fill their tank before serving others.
👤 Meet the Guest – Mitch Harrison
🏆 Award-winning speaker, coach, and founder of Refill Coaching📘 Author of Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank🌐 Connect with Mitch:🔗 www.refillcoaching.com📩 mitch@refillcoaching.com
🎙️ About the Host – John Merkus
John Merkus is a passionate speaker, transformation coach, and host of Rise and Thrive.He’s dedicated to helping people become their best selves through thoughtful, energising conversations that inspire action. John has a gift for drawing out golden nuggets of wisdom from every guest and this episode is no exception.
🎧 Tune In Now to Be Inspired
Whether you're walking, driving, or just needing a boost this conversation is for you.👉 Hit play and rise into your greatness today.
🎵 Listen on your favourite platform and remember greatness is one action away.
💬 Loved It? Here’s What You Can Do Next
🌟 Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list for exclusive inspiration and free resources
💬 Join the Conversation
What’s one insight from this episode that resonated with you?Drop a comment or share your thoughts on social media with#RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Stay Connected & Keep Thriving
✨ Explore the Fluid Reality Mindset App: www.johnmerkus.com📲 Follow & Share Your Favourite Moments:🔹 YouTube🔹 Instagram🔹 Facebook Group🔹 Twitter
🎵 Listen to the Merko Motivation Playlist:Open on Spotify
⚖️ Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws.
Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, may be made without prior written permission from John Merkus (contact: john@johnmerkus.com).
📚 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly by the use, application, or interpretation of the information presented herein.
🎧 Press play, get inspired, and keep thriving.💫 Your greatness is waiting fill your tank and rise.

Monday Oct 06, 2025
Monday Oct 06, 2025
🔥 What does it really take to face fear, embrace truth, and live with courage?
In this powerful continuation of my conversation with resilience expert and author Ken Miller, we go deeper into the mindset shifts and life lessons that turn pain into power.
If Part 1 showed us how compliments, forgiveness, and gratitude shape resilience, Part 2 reveals:➡️ How courage transforms fear into action➡️ Why acceptance unlocks peace➡️ How truth is the foundation for lasting change
Ken shares raw stories of overcoming addiction, self-doubt, and hardship while offering practical wisdom on building courage, practicing “gap control,” and finding strength through acceptance.
As always, John Merkus brings warmth, energy, and thought-provoking questions that allow his guests to shine delivering an uplifting, actionable conversation that will stay with you long after listening.
✨ Episode Highlights
✔️ How courage begins with the willingness to face pain✔️ Why fear is simply the anticipation of pain—and how to move through it✔️ The power of “gap control” to respond instead of react✔️ Why acceptance and gratitude lead to peace✔️ Ken’s perspective on what greatness really means
🌟 Meet the Guest: Ken Miller
Author of Becoming Ken: One Black Man’s Journey from Ivy League to Prison and Back Again
Founder of Denali FSP, helping organisations achieve sustainable funding
Resilience Expert & Speaker, inspiring audiences to transform setbacks into comebacks
📲 Connect with Ken
Twitter/X: @kenmillerspeaks
Instagram: @thekenmillerspeaks
Facebook: Ken Miller
LinkedIn: Ken Miller
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.👉 Hit play and rise into your greatness today.
💬 Loved it? Here’s What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list for exclusive inspiration + free resources
🙏 About Your Host: John Merkus
Known as The Positive Change Guy, John is a passionate speaker, transformation coach, and host of Rise and Thrive.
💡 His conversations are:
Thoughtful
Energising
Filled with golden nuggets of wisdom
John’s mission is simple: to help you harness change, unlock your potential, and rise into your best self.
🎶 Bonus Inspiration
🎵 Listen to the Merko Motivation Spotify Playlist: Click here📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com
💬 Join the Conversation!
What’s one insight from this episode that resonated with you?👉 Share your thoughts on social media using #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
⚖️ Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used with permission, and are protected under U.S. and international copyright and trademark laws.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
✅ Press play, get inspired, and keep thriving. Greatness is one action away.

Monday Sep 29, 2025
95:From Ivy League to Rock Bottom: Ken Miller’s Journey of Resilience
Monday Sep 29, 2025
Monday Sep 29, 2025
What does it take to rise after you’ve hit rock bottom?In this powerful episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with author, speaker, and resilience expert Ken Miller, whose life journey is nothing short of extraordinary. From Ivy League success to the depths of addiction, incarceration, and despair, Ken has turned adversity into action and now dedicates his life to inspiring others to do the same.
Together, John and Ken dive deep into the truth about resilience, self-esteem, and the courage to change. You’ll hear why the simple act of accepting a compliment can reveal so much about your self-worth, how forgiveness sets you free, and why gratitude “in spite of” may be the ultimate key to happiness.
As always, John brings warmth, curiosity, and sharp insight to the conversation guiding Ken to share his raw truths in a way that is uplifting, practical, and deeply inspiring. John’s gift as a host is not only in asking the right questions but in creating a space where his guests shine, leaving listeners with actionable wisdom they can carry into their own lives.
If you’ve ever struggled with setbacks, shame, or self-doubt, this episode will remind you that resilience is possible, courage is learnable, and greatness is always within reach.
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John MerkusJohn is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode with Ken Miller is no exception.
🌟 Connect with Ken Miller:
Twitter/X: @kenmillerspeaks
Facebook: Ken Miller
LinkedIn: Ken Miller
Instagram: @thekenmillerspeaks
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com🔗 Follow us on social media and share your favourite moments. We’d love to hear how you're implementing these tools in your life!
YouTube
Instagram
Facebook Group
Twitter🎶 Explore the Merko Motivation Spotify Playlist: Click here
⚖️ Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Monday Sep 22, 2025
Monday Sep 22, 2025
✨ What if the key to success wasn’t about luck or talent, but about who you choose to become every day?
In this powerful continuation of Rise and Thrive: Conversations for Greatness, host John Merkus sits down once again with Jim Cathcart Hall of Fame speaker, bestselling author of 27 books, and one of the most respected voices in personal development.
In Part 2, John draws out Jim’s wisdom on confidence, clarity, and creating a life that truly matters. From journaling to mentorship, you’ll hear practical lessons and inspiring stories that can shift the way you see yourself and the life you’re building.
This conversation will inspire you to slow down, reflect, and rise higher one meaningful step at a time.
🌟 Episode Highlights
🔑 Why clarity is the starting point for living a meaningful life
💪 How to build confidence by aligning actions with values
🤝 The power of mentorship and modelling for growth
📝 How journaling unlocks hidden insights and patterns
🌍 Why success is really about service and impact, not status
🚀 Practical steps to live with greater purpose and intention today
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.👉 Hit play and rise into your greatness today.
🙌 Connect with Jim Cathcart
🌐 Website (with free resources): cathcart.com📘 Facebook: facebook.com/jimcathcartmentor💼 LinkedIn: linkedin.com/cathcartinstitute
💬 Loved it? Here’s What You Can Do Next
✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list for exclusive inspiration and free resources
🙏 About Your Host: John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest and this episode is no exception.
🚀 Keep Rising and Thriving
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!What’s one insight from this episode that resonated with you?Share your thoughts with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
✨ Stay Inspired and Keep Thriving ✨📲 Explore the Fluid Reality Mindset App → johnmerkus.com🎶 Stream the Merko Motivation Playlist → Spotify
📲 Connect with John & Rise and Thrive:
🎥 YouTube
📸 Instagram
👥 Facebook Group
🐦 Twitter/X
⚖️ Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Monday Sep 15, 2025
Monday Sep 15, 2025
🎙️ Jim Cathcart: The Legend of Speaking Reveals How to Unlock Your Own Greatness
✨ What if one simple habit could transform your entire life?
In this powerful episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with one of the true legends of the speaking world, Jim Cathcart. From humble beginnings as a government clerk with no clear direction, Jim became a Hall of Fame speaker, bestselling author of 27 books, and a mentor to some of the greatest voices in personal development.
With warmth, humour, and unstoppable energy, John draws out Jim’s most life-changing lessons:➡️ How to bridge the gap between knowing and doing➡️ Why small steps create extraordinary transformation➡️ The surprising story of how Jim went from hearing Earl Nightingale on the radio to standing alongside the biggest names in motivation
🔥 This conversation will leave you inspired, equipped, and ready to take that one step today that could change everything.
🌟 Episode Highlights
📚 The one-hour-a-day principle that launched Jim’s transformation
🗣️ The magic of adding “yet” to your self-talk
🏃 Jim’s five-year running commitment that changed his health and identity
💡 Why greatness isn’t about what happens to you, but who you choose to be in response
🚀 How ordinary people can take small, consistent actions to build unstoppable momentum
🎧 Tune In Now to Be InspiredWhether you're on a walk, driving, or just needing a boost, this conversation is for you.👉 Hit play and rise into your greatness today.
💬 Loved it? Here’s What You Can Do Next
✅ Share this episode with a friend who’s ready to rise⭐ Leave a review on Apple Podcasts or Spotify📲 Follow John Merkus for more uplifting content💌 Join the mailing list for exclusive inspiration and free resources
🙏 About Your Host: John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always packed with golden nuggets of wisdom. He brings out the best in every guest—and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!👉 What’s one insight from this episode that resonated with you?Share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Stay Inspired and Keep Thriving
✨ Explore the Fluid Reality Mindset App → www.johnmerkus.com🎶 Stream the Merko Motivation Playlist → Spotify
📲 Connect with John & Rise and Thrive:
🎥 YouTube
📸 Instagram
👥 Facebook Group
🐦 Twitter/X
⚖️ Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Tuesday Sep 09, 2025
92:Virgos, Vikings, and the Journey to Real Change
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
🎙️ Episode Title: Virgos, Vikings, and the Journey to Real Change
✨ What do birthdays, gratitude, and an ancient sea captain have in common?More than you think.
In this uplifting episode of Rise and Thrive: Conversations for Greatness, John Merkus The Positive Change Guy shares stories that blend humour, reflection, and timeless lessons on leadership and change.
🌟 Episode Highlights
🎂 Birthday Reflections – why milestones aren’t just about us, but also about the people who shaped us
🌸 A Gratitude Ritual – the simple, powerful act of sending flowers to your mum on your birthday
⚓ The Captain’s Story – a visionary leader, a reluctant crew, and the Viking ship that changed history
💡 The Big Lesson – real change is never a solo job; it takes people, rhythm, and commitment
🔑 Key Takeaways
✔️ Gratitude fuels joy and connection✔️ Change happens when people are on board—not just when the plan looks good✔️ Leadership is about rhythm, vision, and the courage to act✔️ Your milestones are shared moments—acknowledge those who lifted you along the way
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you.👉 Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your Host: John Merkus
🎤 John is a passionate speaker, transformation coach, and host of Rise and Thrive.✨ His conversations are thoughtful, energising, and packed with golden nuggets of wisdom.🌍 Known as The Positive Change Guy, John brings out the best in every guest—and in this episode, he brings his best stories to you.
💬 Join the Conversation!
👉 What’s one insight from this episode that resonated with you?Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Stay Connected & Keep Thriving
✨ Explore Fluid Reality Mindset App: www.johnmerkus.com📺 YouTube📸 Instagram👥 Facebook Group🐦 Twitter🎶 Merko Motivation Playlist: Spotify
⚖️ Legal StuffBy accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the John Merkus, which may be requested by contacting john@johnmerkus.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Rise and Thrive
🌟 Our Purpose: This vibrant community is a haven for individuals who are committed to embracing their journey of growth, self-discovery, and personal excellence. Here, we come together to ignite inspiration, share wisdom, and foster a supportive environment that empowers each member to rise to their full potential.
🎙️ About the Podcast: "Rise and Thrive: Conversations for Greatness" is not just a podcast; it's a transformative journey. Hosted by John Merkus, the podcast delves into insightful conversations with thought leaders, experts, and everyday individuals who have dared to chase their dreams and accomplish extraordinary feats. Our episodes are designed to uplift, educate, and inspire you to thrive in every aspect of your life.
🤝 What to Expect: In this group, expect thought-provoking discussions, actionable insights, and a safe space to share your wins, challenges, and lessons learned. Whether you're seeking personal growth, career advancement, or simply a community of like-minded individuals, you've found your tribe.







